Just felt like sharing today from one of my top 5 Favorite books on the planet! :) The 4:8 Principle by Tommy Newberrry is full of so much wisdom but I felt this was the appropriate nugget for today.
"Gratitude is a conviction, a practice and a discipline...Gratitude is a like a mental gearshift that takes your from turbulence to peacefulness, from stagnation to creativity. Gratitude brings you back to the present moment, to all that is working well in your life right now. When you focuse on your blessings, your life feels abundant, when you focus on whats missing your life feels incomplete." Tommy Newberry
So today lets not compare, or get lost in the past and the regrets of what has not happened. Every day is new day, to start fresh and to begin again. Whatever your goal is, just know that with a heart full of gratitude and appreciation, you will reach your finish line!
About Me
- Laura
- Most agree that fitness and Healthy eating is a good choice. It boosts your mood, brightens your soul, calms your mind, and gives you the foundation to do so much more with your life. After a decade+ I have seen so many sell out to their goals only to find themselves quitting 3 months later. Discouraged, and frustrated they run back to old habits that put them back in a mentality of "its just not worth it" I am so thrilled to have the opportunity to change your perspective on health and to encourage you to take hold of your goals and live a life of health and vitality.
No comments:
Post a Comment